Recipes For My Boys: Okra and Tomatoes

Friday, July 11, 2014

Okra and Tomatoes

It's hard to believe a dish so simple, that tastes so amazing.....cooks in just 15 minutes!   With only two main ingredients, Okra and Tomatoes, you cannot go wrong.

To make great southern dishes, you just have to use cast iron. 

 Add olive oil and okra to CIS.  I love my Lodge Chef Skillet! 

Yes, I used frozen okra.  It was partially thawed.

Add chopped tomatoes after 10 minutes.

 Season with freshly ground sea salt and black pepper.

Hubby and I LOVE this!

Okra and Tomatoes

4 cups fresh or frozen okra, sliced 1"
2 large Roma tomatoes, chopped
1 Tablespoon olive oil
1 teaspoon freshly ground sea salt, or to taste
1/2 teaspoon freshly ground pepper, to taste


Heat olive oil in cast iron, or non-stick, skillet to medium.  Add sliced okra and cook, stirring frequently, 10 minutes.  Add a little oil if needed.  Add chopped tomatoes, cook 5 minutes, breaking larger pieces apart. Season with freshly ground sea salt and pepper.  Enjoy!

Shared on these great parties:
The Better Baker Weekend Potluck #126

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